Author Archives: Tonya Davidson

Create Your Own Masterpiece: 3 Simple Ways to Achieve a Self-Aware Mindset

In Tibet monks work tirelessly on mandala sandpaintings. They are painstakingly laid into place over a weeks time. When completed they are destroyed…wiped away in a single moment. This act baffles a person with western sensibilities. We are used to laboring to achieve lasting results. Perhaps it’s not the final achievement that’s important, but as the Buddhists believe, the attentiveness to each moment. Is self-awareness the key to creating the ultimate masterpiece?….YOU? Continue Reading

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